Our Venue
Norse Fitness and rehab is a dedicated personal training gym and treatment facility, located in the countryside on the boarders of Hertfordshire, Essex and Cambridgeshire. We support clients across general fitness, functional training, strength, cardio, and sports therapy, offering a well-rounded approach to health and performance. Our facility includes specialist training areas, a fully equipped sports therapy treatment room, and both indoor and outdoor gym spaces. Whether your goal is to improve everyday fitness, train with purpose, recover from injury, or simply enjoy training in a unique rural setting, our 5 experienced coaches provide a safe, focused, and supportive environment to help you move and feel better.
Treatment Room
Where sports Therapy, acupuncture, Shock wave therapy, Manual Therapy takes place.
Fully Equipped Sports Rehabilitation Gym,
Which includes Treadmill, Palliates Reformer, Inversion table, plus so much more
Main Gym
Our gym is equipped with high-quality, functional training equipment designed to support strength, cardio, and overall fitness.
Main Gym
Everything we use is chosen to help you train safely, effectively, and with purpose.
Fully Equipped Outdoor training area,
Train outdoors in our countryside gym space, combining fresh air with functional, effective training
Strength
Our strength area is fully equipped for safe, effective weight and resistance training, helping you build muscle, power, and confidence.
Cardio
Get your heart pumping with our range of cardio machines, perfect for improving endurance and staying active.